Here is a short video I recently shot.  It is a demonstartion of a simple but very effective nlp anchoring technique that I regularly use with my clients.  It is designed to neutralise negtive emotions.  It is a very useful 5 minute therapy, especially if you have a few minutes spare at the end of a session.  The patient feels like they have received a 'free gift', which helps relations no end!

Well it should really say 'more article', but it doesn't quite sound right somehow!

We have put an article about preventing alzheimer's on my site www.freehypnosistreatment.com. It contains tips about what to do and what to eat. It looks at the mental and physical side. This is really important to all of us, and we owe it to our future selves to look after our mental and physical well-being so that we can continue to live a long and fulfilling life.

It is becoming widely accepted that many cases of alzheimer's could have been prevented with the correct mental and physical care.

Anyway I haven't mentioned this yet, but I broke my foot playing football a week and a half ago. It was a complete break on my 5th metatarsal, which means I cannot put any weight on it. Getting about is proving a little difficult, but it gives me a chance to be on-line more!

I have been visualising the bone healing itself and reconnecting. Hopefully this will speed up my recovery.

I am currently in the process of working on a smoking hypnotherapy session. It should be completed in the next day or two. Smokers can currently use the addictions session that is designed for any addiction, be it drink, drugs, eating, sex...

Anyhow I will keep you posted

Have yourself a wonderful day